40 winks
Research has continued to show that napping during the day can actually improve productivity. This kind of activity is a long way off on the traditional workplace. I can’t see many bosses being OK with any of their staff missing a meeting because they had to get their power nap in for the morning!
For homeworkers things are a little different. We recently bought an inflatable bed as we are having our nephew to stay the weekend in a couple of weeks. We went for an Aerobed as it inflates in seconds thanks to its built-in pump and packs away into a small bag when you’re not using it.
It struck me that coupled with the Sound Asleep pillow you can read about in another post, you’d have the perfect power-napping combo. What’s more, if you need to pull an all nighter to meet a deadline you can inflate the Aerobed in your office and crash when you need to without disturbing the rest of your household.
I also like the fact that the bed can be inflated to give excellent support to your back and neck. If you like a rock hard mattress, you can pump enough air into the Aerobed to make it feel like you’re sleeping on a slab of concrete. You can’t over inflate the bed as it has some clever electronics to sort that out. If you suffer from back pain after a few hours at your desk, a few minutes on a suitably inflated Aerobed could be just the ticket to keep your MSD under control.



